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Чудодейственный уголь

Большинство современных женщин по всему миру недовольны своей фигурой, именно поэтому они постоянно ищут различные способы похудения.  В связи с этим на сегодняшний день существует множество разнообразных диет. Из всего многообразия, достаточно популярной ныне является так называемая угольная диета.

Похудение с применением угля – это одна из сравнительно новых методик. Однако, несмотря на её не столь долгое существование она уже успела рапространится,  и заполучить своих поклонников.  Такая популярность диеты вполне объяснима, ведь с её помощью можно не только сбросить пару лишних килограммов, но также и очистить свой организм, что очень полезно для здоровья.  Кроме того, диета с помощью активированного угля имеет  ещё одно немаловажное преимущество, а именно – дешевизна и доступность. На сегодняшний момент существуют две разные схемы похудения в соответствии с данным методом. В первую очередь, это постепенное увеличение дозировки угля. Увеличение необходимо продолжать до тех пор, пока норма разового приёма не составит соотношения – одна таблетка на десять килограммов массы тела. Принимать ей препарат следует натощак, перед завтраком. Вторая схема похудения предполагает растягивание определённого количества таблеток на протяжении всего дня. то  есть, десять таблеток необходимо разделить на три приёма. В данном случае уголь нужно принимать перед едой примерно за час. Однако следует помнить, что подобного рода диету нужно соблюдать как минимум десять дней, после чего, как правило, устраивается небольшой перерыв. Затем можно повторить курс ещё раз.

Диета очень полезная, однако, не стоит ждать быстрых результатов. Первые килограммы  начнут уходить посредством выведения из организма шлаков. Что касается жировых отложений, то они начнут уходить не сразу, а постепенно. Естественно, что лучше всего сочетать угольную диету с правильным питанием, исключив из своего рациона всё мучное, жирное и по возможности сладкое. Если уж слишком захочется скушать сладкого, то отдавайте своё предпочтение фруктам и полезным десертам. Кроме того, не стоит пренебрегать и физическими нагрузками, поскольку только так можно добиться максимального результата.  Придерживайтесь этих несложных правил и уже в ближайшее время вы увидите первые результаты, которые порадуют не только вас, но и окружающих.

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