DIETADLA.RU - ДИЕТЫ ДЛЯ ВСЕХ И ВСЕ О ДИЕТАХ

Современный «сидячий» образ жизни человечества совершенно точно передает русская пословица – «В грехах, да на ногах». Популярность диет и диетологии вообще вызвано несоответствием между количеством потребляемой пищи и выдаваемой энергией.

Ведь само слово «диета» происходит от греческого δίαιτα – образ жизни, режим питания. Таким образом диета означает не просто путь к похудению, а здоровый образ жизни, здоровое и правильное питание, соответствие между принятыми калориями и энергетическими затратами организма.

Исходя из вышесказанного, на нашем сайте мы раскрываем все темы, так или иначе связанные со здоровым образом жизни. Здесь вы найдете все о диетах, здоровом теле, в котором, как известно, живет здоровый дух, об уходе за телом и психикой.

Здесь вы найдете рекомендации диетологов о диетах, учитывающих пол, возраст, состояние здоровья и профессию любого человека. Они расскажут о современных достижениях лечебного питания и гигиене питания. Вы узнаете почему и как диетологи учитывают функциональные, патоморфологические, обменные, энзимные и другие особенности отдельного человека при составлении индивидуальных диет.

И в заключение еще одна пословица, на этот раз античная. «Все хорошо в меру», - говорили древние греки, а мерой всех вещей у них являлся человек, его потребности и его здоровый образ жизни. Этим же мудрым правилом руководствуется и наш сайт.



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